Diane Collyer

Easy Way to Lose Weight: Three Essential Elements

For most, thinking of starting a diet the priority is to find an easy way to lose weight; a method that will help them reach their goals with as little discomfort as possible so by increasing chances of success. The problem encountered by most when comme... Read >

Weight-Loss; The Inner Battle of Self-Control v Temptation

Each day people all over the World enthusiastically start a on a weight-loss programme. For some it's their first attempt whilst for many it is yet another new start after a succession fad diets and failures. There are many reasons why people fail, th... Read >

Weight Loss: The Irony of Scientific Advancement

In the last forty years we have seen huge leaps in scientific advancements. Cures have been found for previously incurable conditions and many once terminal diseases are no longer so; resulting in an increase in life expectancy. The darker side of these ... Read >

Weight-Loss Success; 10 Top Tips to Avoid Hunger Pains

Research has shown that the vast majority of people who start a weight-loss regime give up before reaching their target weight, in fact many never make it to the end of month one. A huge contributory factor for this lack of success can be attributed to t... Read >

Shopping for Successful Weight-Loss

Believe it or not, the way you shop can go a long way to determining whether your weight-loss story has a sad or happy ending. How frustrating would it be, having adhered to your plan, enjoyed successive losses only to succumb to temptation that could s... Read >